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Soul pouring Life Coaching In Community- Wound Mapping Understanding Core Patterns Wound mapping is a reflective practice that helps identify recurring emotional themes, relational patterns, and protective behaviours rooted in past experiences. In this session, we gently explore how wounds form, how they influence present-day choices, and how awareness create space for healing. This is… |
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Soul pouring Life Coaching In Community- Easing Anxiety Through Awareness This session offers tools for understanding anxiety through the lens of the nervous system and emotional safety. Rather than attempting to eliminate anxiety, we explore how to soften its grip by recognising patterns, responding to the body signals, and creating inner steadiness. This gathering supports grounding,… |
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Soul pouring Life Coaching In Community- Spring Equinox: A Season of your Becoming This gathering is centred around the spring equinox as a powerful moment of transition- where light and dark meet in balance, and a new cycle of growth begins. Together, we'll explore what this seasonal shift is weakening within you, and what you… |
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A journey Through the 12 Levels of Consciousness Somatic flow is a monthly, body-led Journey designed to guide you back into connection with yourself through movement, breath, sound, and conscious awareness. Rooted in somatic experiencing, this work recognises that stress, trauma, and unprocessed emotion don't just live in the mind- they live in the body.…
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Soul pouring Life Coaching In Community- Inner Child Affirmations & Self-Awareness This session focuses on reconnecting with the inner child through affirmations rooted in safety, compassion, and reassurance. We explore how early experiences shape inner dialogue and how conscious affirmation can support healing and self-trust. This is a nurturing space to offer kindness inward, strengthen… |
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