Self-Love- Return to your heart ♥️
Welcome to this gentle and powerful practice of self-love. This meditation will allow you to fully transform your relationship with yourself and others. It can be used for negative thoughts, self-doubt, anxiety and general feelings of sadness, or to connect you back to your higher self.
It will brighten your mood and help with self-love and acceptance. How you love yourself will teach others to love you, to be the best person you can be. To have the ability to help and support those loved ones surrounding you. You first need to love and care for yourself. In a world that often pulls us outward, this meditation invites you to come home to yourself, releasing self-judgement, healing old wounds, and awakening the unconditional love that already lives within you. With each breath, your return more deeply to your heart, where the most profound healing and acceptance begins. You are your own source of love. And this is your moment to receive it fully.
Step into a sacred space of healing, empowerment, and spiritual connection. These guided meditations are more than just relaxation tools. They are journeys designed to help you awaken your inner wisdom, align with your highest self, and return to the truth of who you are. Each meditation is crafted with intention, infused with energy work, sound healing, breath, and visualisation. What are you seeking grounding, emotional release, chakra alignment, or spiritual activation, there’s a realm here for you to explore. These are just meditations, they are portals. And you’re invited to walk through them. Begin your journey now.
You will leave feeling deeply relaxed, rejuvenated, and energetically aligned. Mat, blanket, cushion and eye mask provided. Feel free to bring any extra Blankets and pillows to get as comfortable as you can. Limited air matteresses are provided on a first come basis. Look forward to holding space many blessings Jules.
* As bookings are limited and spaces are held with intention, I kindly ask that any rescheduling requests be made at least 24 hours in advance. This allows the space to be offered to someone else who may need it*
