Chakra series- Root our foundation
In this series, we embark on a transformative meditation journey through the seven main chakras- energetic gateways that influence your physical health, emotional balance, and spiritual evolution. Each chakra holds unique wisdom, and by bringing them into harmony, we return to our natural state of wholeness. We begin at the base- the root chakra, known as muladhara- the foundation of your entire energy system. Located at the base of the spine, this chakra is your anchor, connecting you to the Earth, to your body, and to a deep sense of safety and belonging. In this grounding meditation, you’ll be gently guided to reconnect with your root energy, release fear or instability, and strengthen your inner foundation. Through breath, visualisation, and intention, you’ll create space to feel supported, anchored, and deeply present within yourself. This is where your journey begins. Rooted, strong, and ready to rise.
Step into a sacred space of healing, empowerment, and spiritual connection. These guided meditations are more than just relaxation tools. They are journeys designed to help you awaken your inner wisdom, align with your highest self, and return to the truth of who you are. Each meditation is crafted with intention, infused with energy work, sound healing, breath, and visualisation. What are you seeking grounding, emotional release, chakra alignment, or spiritual activation, there’s a realm here for you to explore. These are just meditations, they are portals. And you’re invited to walk through them. Begin your journey now.
You will leave feeling deeply relaxed, rejuvenated, and energetically aligned. Mat, blanket, cushion and eye mask provided. Feel free to bring any extra Blankets and pillows to get as comfortable as you can. Limited air matteresses are provided on a first come basis. Look forward to holding space many blessings Jules.
* As bookings are limited and spaces are held with intention, I kindly ask that any rescheduling requests be made at least 24 hours in advance. This allows the space to be offered to someone else who may need it*
