1:1 Healing sessions with Jules
Step into a space of deep healing and transformation with personalised one-to-one sessions designed to nurture your mind, body and soul. As an experienced healing practitioner, I combined energy healing, spiritual life coaching, mind and body somatic therapy, and hypnotherapy to guide you towards balance, clarity and inner peace. Whether you’re seeking relief from emotional challenges, physical tension or a deep connection to your true self, each session is tailored to meet your unique needs and support your journey of growth and renewal. Together, we’ll create a pathway to lasting well-being and empowerment.
These sessions are tailored to provided support, teachings and guidance towards healing and self empowerment bringing a renewed sense of purpose and balance.
Energy healing
Energy healing is a holistic practice that focuses on balancing and restoring the natural energy flow within the body to promote physical, emotional and spiritual well-being. It is based on the belief that the body is surrounded and sustained by an energy field often referred to as life force energy Or chi. When this energy becomes blocked or unbalanced due to stress, trauma, or negative emotions, it can affect overall health and vitality. Experience the transformative power of personalised energy healing in a one-to-one session designed to restore balance and harmony to your mind body and soul. Energy healing works by clearing blockages, realign your energy flow, and promoting deep relaxation, creating space for natural healing to occur. The sessions can help reduce stress, release emotional and physical tension, boost vitality, and improve overall well-being. Whether you’re seeking relief from specific challenges or simply wish to feel more grounded and connected. Energy healing offers a gentle yet powerful path to renewal and inner peace.
Spiritual life coaching
Spiritual life coaching is a transformative practice that helps individuals connect with their inner wisdom, align with their life’s purpose, and navigate challenges from a place of clarity and empowerment. Unlike traditional life coaching, spiritual life coaching integrates principles of mindfulness, self awareness, and universal connection, supporting you in exploring deeper questions about meaning, fulfilment, and authenticity. Through guided reflection, intuitive tools, and personalised strategies, spiritual life coaching can help you overcome limiting beliefs, find balance in life’s complexities, and strengthen your connection to your higher self. Whether you’re seeking clarity in your path, healing from past experiences, or simply craving a deeper connection to life, spiritual life coaching offers a compassionate and empowering journey toward wholeness and transformation.
Mind & Body somatic therapy
Mind and body somatic therapy is a holistic approach to healing that focuses on the connection between the mind, emotions and physical body. It recognises that stress, trauma, and unresolved emotions can become stored in the body, leading to tension, discomfort, and emotional imbalances. This therapy works to release the stored experiences by using body-centred techniques such as breath work, movement, mindfulness, and sensory awareness. The goal of somatic therapy is to create a safe space for individuals to reconnect with their bodies, process emotions, and develop a deeper sense of self awareness. Benefits include reduced stress, relief from physical tension, improved emotional regulation, and a greater sense of presence and well-being. By addressing the mind and body as an integrated whole, somatic therapy supports deep and lasting healing.
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and deep concentration to help individuals access a heightened state of awareness through hypnosis. In this state the mind becomes more open to positive suggestions, insights and changes allowing individuals to address underlying patterns, habits and beliefs. Hypnotherapy taps into the subconscious mind, the part of your mind that stores memories, beliefs, emotions and automatic behaviours. During a hypnotherapy session, you enter a deeply relaxed, focused state. In this state, the conscious mind- the critical, analytical part of your brain becomes less active, allowing access to the subconscious mind, which is more open and receptive to suggestions. Using guided imagery, affirmations, or targeted suggestions to help reframe limiting beliefs, release emotional blockages, or reinforce positive habits. By working directly with the subconscious, hypnotherapy can address the root causes of behaviours and emotions that may be holding you back, enabling deep and lasting change. This process can help with a variety of challenges, from reducing anxiety and breaking unwanted habits to building confidence and improving overall well-being.
BEFORE BOOKING A 1:1 SESSION FOR HYPNOTHERAPY PLEASE BOOK A FREE CONSULTATION AS THIS IS ESSENTIAL SO I CAN DETAIL THE HYPNOSIS TAILORED FOR YOUR INDIVIDUAL NEEDS.
TO BOOK A CONSULTATION LEAVE A MESSAGE VIA CALL OR TEXT 07538191561
You’re free 15 minute consultation will take place over the phone, providing a convenient and relaxed way to discuss your goals and learn how hypnotherapy can support you. I will call you at the arranged time for our consultation.
