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SUMMARY:Full Moon Sound Bath
DESCRIPTION:Within the energy of the Beaver full moon  brings reflection that can prompt people to consider whether they are moving too fast in life and if they are trying to do too many things at once. This full moon encourages people to engage in conversations\, explore new ideas and network with others. Encourages balance to highlight the need to balance emotions with logic\, and to reflect on how people communicate and make decisions. Stimulates the mind to connect with others and to think big and encourages us in letting go of what is no longer serving you. \nThe benefits of sound healing reduces stress and anxiety – the vibrations and sounds from instruments are thought to interact with your bodies energy centres\, helping to shift your nervous system from fight or flight to a state of rest. Improved mood – Soundbaths can help you feel calmer\, more relaxed and rejuvenated. Better sleep – by making you feel relaxed and improves sleep. Pain relief – may help reduce pain\, especially for people with chronic pain conditions like arthritis or fibromyalgia. Enhanced mental clarity – helping you clear away distracting thoughts and worries\, which can improve your concentration and focus. Deepened meditation – sound baths can help you connect with your subconscious mind which can lead to inner exploration and self discovery. Improved body awareness – can help you feel more in tune with your body. \nWe will start with activating our third eye and drinking blue Lotus flower tea which enhances a higher state of consciousness while cleansing and purifying our temple. As the blue Lotus flower tea activates I will talk through the energy of the Beaver full moon and the spiritual significance of the blue Lotus flower. Followed by a sound bath. You will leave feeling grounded\, centred and balanced. All matts\, blankets\, cushions and eye masks provided. Look forward to holding space many blessings Jules.
URL:https://oracle-of-realms.com/event/full-moon-sound-bath/
LOCATION:Oracle Of Realms\, Jules Awakening wellness centre Ltd\, Kingdom Hall\, Logic House\, Transit Way\, Plymouth\, Devon\, PL5 3TW\, United Kingdom
CATEGORIES:Sacred Gatherings
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DTSTART;TZID=Europe/London:20241116T190000
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DTSTAMP:20241028T131103Z
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SUMMARY:Full Moon Sound Bath
DESCRIPTION:Within the energy of the Beaver full moon  brings reflection that can prompt people to consider whether they are moving too fast in life and if they are trying to do too many things at once. This full moon encourages people to engage in conversations\, explore new ideas and network with others. Encourages balance to highlight the need to balance emotions with logic\, and to reflect on how people communicate and make decisions. Stimulates the mind to connect with others and to think big and encourages us in letting go of what is no longer serving you. \nThe benefits of sound healing reduces stress and anxiety – the vibrations and sounds from instruments are thought to interact with your bodies energy centres\, helping to shift your nervous system from fight or flight to a state of rest. Improved mood – Soundbaths can help you feel calmer\, more relaxed and rejuvenated. Better sleep – by making you feel relaxed and improves sleep. Pain relief – may help reduce pain\, especially for people with chronic pain conditions like arthritis or fibromyalgia. Enhanced mental clarity – helping you clear away distracting thoughts and worries\, which can improve your concentration and focus. Deepened meditation – sound baths can help you connect with your subconscious mind which can lead to inner exploration and self discovery. Improved body awareness – can help you feel more in tune with your body. \nWe will start with activating our third eye and drinking blue Lotus flower tea which enhances a higher state of consciousness while cleansing and purifying our temple. As the blue Lotus flower tea activates I will talk through the energy of the Beaver full moon and the spiritual significance of the blue Lotus flower. Followed by a sound bath. You will leave feeling grounded\, centred and balanced. All matts\, blankets\, cushions and eye masks provided. Look forward to holding space many blessings Jules.
URL:https://oracle-of-realms.com/event/full-moon-sound-bath-2/
LOCATION:Oracle Of Realms\, Jules Awakening wellness centre Ltd\, Kingdom Hall\, Logic House\, Transit Way\, Plymouth\, Devon\, PL5 3TW\, United Kingdom
CATEGORIES:Sacred Gatherings
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DTSTART;TZID=Europe/London:20241125T191500
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SUMMARY:Somatic flow
DESCRIPTION:Somatic experiencing is designed to help release trauma that’s trapped in the body by releasing the tension and pent-up energy that is deeply rooted within the nervous system and the subconscious mind. Trauma is an all too commom experience that can have a profound impact on our mental and physical well-being. whether its a result of a single traumatic event or a series of smaller stresses. Trauma can leave us feeling anxious and disconnected from our bodies. \nSomatic flow will allow you to feel it\, heal it and let it go by using Breathwork and mind-body techniques. It will release suppressed energy to overcome your triggers. \nif you are dealing with difficult emotions or struggling to express verbally somatic flow allows us to really use the power of our body to heal stuck emotion through somatic healing. \nSomatic breathing is a therapeutic technique that involves conscious\, deep breathing practices aimed at connecting the mind and body. It is often used in somatic therapy\, mindfulness practices\, and bodywork. \nThe benefits of somatic breathing include: Stress reduction\, Emotional regulation\, improves physical health\, increase mind-body connection\,trauma healing\, enhanced wellbeing and support’s mental health. \nJoin our somatic circle held once a month to reconnect with your body through breathwork\, body movement and primal sound. Together\, we’ll create space for the body to be truly heard\, using the healing vibrations of sound and movement to allow energy to flow freely within you\, somatic flow takes you out of your thinking mind and into your body’s electrical network releaseing stored emotions inviting us to move through them together. \nThis experience it’s perfect if you’re looking to escape the mind\, feel more grounded\, or connect with a supportive\, vibrant community. \n  \n 
URL:https://oracle-of-realms.com/event/somatic-flow/
LOCATION:Oracle Of Realms\, Jules Awakening wellness centre Ltd\, Kingdom Hall\, Logic House\, Transit Way\, Plymouth\, Devon\, PL5 3TW\, United Kingdom
CATEGORIES:Sacred Gatherings
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