The full cold moon- stillness, hibernation and inner light
Step into the quiet magic of winters illumination with the full cold moon meditation- a soothing, reflective journey designed to bring warmth, clarity, and rest during the coldest time of the year. The cold moon marks the season where nature slows down, softens, and gently slips into hibernation mode. This powerful lunar moment invites you to do the same- to retreat inward, release the weight you’ve been carrying, and restore your inner reserves. As the world becomes Still, this meditation guides you into your own inner sanctuary, where healing, renewal, and wisdom quietly awaken. Through calming Breathwork, soothing visualisation, and reflective lunar guidance you will release emotional heaviness, soothe the mind and nervous system, reconnect with your inner warmth and resilience, and welcome the deep rest your soul has been longing for. The cold moon reminds us that rest is sacred, restoration is powerful, and hibernation is a necessary part of spiritual growth. Join this winter’s embrace and allow the cold moon to guide you back into stillness, softness, and the quiet glow of your inner light.
Step into a sacred space of healing, empowerment, and spiritual connection. These guided meditations are more than just relaxation tools. They are journeys designed to help you awaken your inner wisdom, align with your highest self, and return to the truth of who you are. Each meditation is crafted with intention, infused with energy work, sound healing, breath, and visualisation. What are you seeking? Grounding, Emotional release, Chakra alignment, or Spiritual activation, there’s a realm here for you to explore. These aren’t just meditations, they are teachings, they are portals. And you’re invited to walk through them. Begin your journey now.
You will leave feeling deeply relaxed, rejuvenated, and energetically aligned. Mat, blanket, cushion and eye mask provided. Feel free to bring any extra Blankets and pillows to get as comfortable as you can. Limited air matteresses are provided on a first come basis. Look forward to holding space many blessings Jules.
* As bookings are limited and spaces are held with intention, I kindly ask that any rescheduling requests be made at least 24 hours in advance. This allows the space to be offered to someone else who may need it*
